Create an energetic shift and make you Smile.
Sprays are an easy way to cleanse and shift the energy of a room along with freshening the air, enhancing your breathing, allow you to feel more settled, make you smile, and are good for the body too.
Sprays refresh the both the skin and emotions. They can be used on your pillow before bed (test the fabric first please), in your car, home, on your body, or anywhere you want a quick energetic shift and a smile.
Directly inhaling essential oils are beneficial in assisting with stress, opening, clearing, and strengthening our respiratory system, calming the body, and clearing the mind. Easy to use anywhere.
Roll-On’s can be used in the following ways:
- Direct Palm Inhalation: For an immediate effect use throughout the day as needed using direct palm inhalation. Swipe the bottle across your palms a few times and rub them together. Take 2-3 deep breaths into the hands. ***Please wash your hands after and be careful around your eyes***
- Quick Massage: Who doesn’t need some self-pampering and taking time out for a short aromatic massage can be a great way to do just that. Roll across your palms a few times to apply a good amount of oil, rub palms together, and massage the back of neck and shoulders, chest, or temples (avoiding the eyes please!) for a quick shift.
- Simply place on your wrist
Posted in: Ayurveda, Uncategorized
Tagged With: aromatherpy, healing, meditation, selflove, wellness