Inner Journey Experiences 

 

Crystal Bowl & Sound Meditation Experience in the Hammocks

Come breathe out some stress so you can breathe in to being……..an opportunity to be like a wave, rise to release then surrender to let something new arise.

Throughout our history many cultures used sound vibration, aromatherapy, and breathe as forms of healing. They have stood the test of time for good reason.

Sound & Vibration: Our bodies react to different sounds due to the vibration the sound is occurring at. Sound & vibration assist in healing the body by impacting the energy fields around our cells. In some way we are all aware of how powerful sound can be, giving us moments to really appreciate when silence comes. When we can relax from a cellular level our body can really rest into a feeling of safety and acceptance.

Aromatherapy: Aromatherapy is a gift from nature that can be used to reduce anxiety and agitation, bring about focus, balance the elements within the body, and can be really good at bringing a smile to your face raising our vibration. Hippocrates said “The way to health is to have an aromatic bath and scented massage every day.”…..smart man.

Breathwork: Breathing is a form of Self-love. We enter this world with our breath and we leave it with a breath. Our breath has the ability to return us to a more balanced and centered place, it can assist our bodies in reducing blood pressure, slowing your heart rate, and eliminating toxins more quickly.

Being cocooned in the hammock allows you to go deeper into yourSelf while sharing space with others. This is a beautiful time to allow yourself to surrender, trust, relax, and renew.

When our bodies feel safe and acknowledged with us we feel safer in the worlds we live in and can come from a more loving and compassionate place with more awareness.

  • What to bring: Your fabulous Self your welcome to bring a blanket, eye pillow, neck pillow, or something special to you that you like to meditate with if you wish.
  • Important to know: If this is your first visit to Galaxy Pilates you will need to sign a waiver.

Saturday September 22nd @ 4pm-5:15pm  $10 Equinox Special! 

Thursday September 27th @ 7:15pm-8:15pm – LAST ONE THIS YEAR

Class is $22 per person

Galaxy Pilates
1970 Village Center Cir Ste 5
Las Vegas, NV 89134

Biofield Therapy Experience

Come float in the hammocks and give your energetic field a mini cleanse.

Biofield Therapy or “Energy Work” are terms to describe modalities that work with our Astral body. Our Astral body is the field of energy surrounding our physical body. Just like our physical body we want our Astral (Energetic Body) clean and functioning in a healthy state.

This experience is an organic one mixed with a variety of Biofield Therapy modalities Vanessa has studies over the last 20 years. At times Vanessa may just use one modality like Holy Fire Reiki or Seraphim Blueprint or she may include a little breathwork and some tuning fork sound vibrations. Vanessa’s goal is to allow you an experience of what Biofield Therapy/Energy Work feels like and the effects it has on you.

The frequencies are the blueprints for all that us, it is time we build an intimate relationship with what makes us uniquely us. Getting to know how the frequencies work can help us get to the root of some of our imbalances.

We are all vibrating to our own unique frequency. Tuning in to and understanding the frequency within and around us come from awareness and experience, a muscle to build. Give your Self an experience for greater awareness, and to at least understand what people talk about when the say “Energy Work” or Biofield Therapy”.

Tuesday September 27th @ 7:15pm-8:15pm

Every Tuesday in October @ 7:15pm-8:15pm 

Every Tuesday in November @ 7:15pm-8:15pm 

Every Tuesday in December through the 18th @ 7:15pm-8:15pm 

Class is $22 per person

Galaxy Pilates
1970 Village Center Cir Ste 5
Las Vegas, NV 89134

Heart Opening Meditation Experience

Float in a hammock while taking some time to deepen your intimate connection with your heart. How you feel affects everyone around you. This is a natural, safe, and loving way for you to build some intimacy with your heart. We all have a ripple effect get in touch with the love in your heart and take control of yours. When are vibrations change so to does our life. You are the medicine.

What to bring: Your fabulous Self your welcome to bring a blanket, eye pillow, neck pillow, or something special to you that you like to meditate with if you wish.

Important to know: If this is your first visit to Galaxy Pilates you will need to sign a waiver.

Saturday October 13th @ 4pm-5pm

Saturday November 17th @ 4pm-5pm

Saturday December 8th @ 4pm-5pm

Class is $22 per person
Galaxy Pilates
1970 Village Center Cir Ste 5
Las Vegas, NV 89134

 The above experiences are also available for your private booking. Please email: info@loveyourbodyholistichealing.com for inquires.